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Massage therapists were trained in how to deliver both Swedish and light touch using specific and identical protocols. Each participant underwent informed consent, a physical and mental evaluation and was deemed to be physically healthy and free of any mental disorder. Story Source: Materials provided by, cedars-Sinai Medical Center. In the study, 29 subjects received 45 minutes of Swedish massage and 24 received 45 minutes of light touch massage. Swedish massage caused a notable decrease in most cytokines produced by stimulated white blood cells. Although there have been previous, smaller studies about the health benefits of massage, the Cedars-Sinai study is widely believed to be the first systematic study of a larger group of healthy adults. Researchers in Cedars-Sinai's Department of Psychiatry and Behavioral Neurosciences have reported people who undergo massage experience measureable changes in their body's immune and endocrine response. Swedish massage caused a decrease in levels of the stress hormone cortisol. "More research is ahead of us but it appears that a single massage may deliver a measurable benefit.". The study is published in the October printed edition of the. Note: Content may be edited for style and length.

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Among the study's results: People in the Swedish massage group experienced significant changes in lymphocytes lymphocyte numbers and percentages white blood cells that play a large role in defending the body from disease. Following the rest period, blood samples were collected from each person five minutes and one minute before the massage began. Journal of Alternative and Complementary Medicine. "People often seek out massage as part of a healthy lifestyle but there hasn't been much physiological proof of the body's heightened immune response following massage until now.". Prior to the massage, study participants were fitted with intravenous catheters in order to take blood samples during the study session. At the end of the 45-minute massage session, blood samples were collected at one, five, 10, 15, 30, and 60 minutes after the massage. Swedish massage caused a large decrease (effect size.74) in Arginine Vasopressin (AVP) a hormone believed to play a role in aggressive behavior and linked to helping cause increases in the stress hormone cortisol. "Massage is popular in America, with almost 9 percent of adults receiving at least one massage within the past year said Mark Rapaport,.D., chairman of the Department of Psychiatry and Behavioral Neurosciences. Partner porno porno Sextreff norge erotiske no Kontakt anonser sex treff bergen Gratis kontaktannonser webcam chat norge Gratis sex. Sex po telefonu s námi 26 K/minuta. Alexia Monika, oslo. nett top sites og jeg møtte hood og OF Wales http har visum til usa.